May 2017 - Garki Hospital
  • HEALTH TERMS EVERYONE SHOULD KNOW

    Very often, when we visit the doctor’s office, we mostly just listen and have no idea what the doctor says about our health, we equally assume and sometimes misinterpret statements and think certain terms are a death sentence. Well, you obviously cannot know more than the doctor but you should know as little that pertains

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  • MAINTAINING A HEALTHY LIFESTYLE

    MAINTAINING A HEALTHY LIFESTYLE

    Maintaining a healthy lifestyle is undeniably the most important duty we owe ourselves, improving our quality of life invariably helps to extend ones life and provides a better chance of a longer and healthier life. Here are some ways to help you improve your lifestyle, Generally avoid family/social distress; consider your family size; structure,stage and






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  • TIPS ON KEEPING YOUR CHILD HEALTHY

    TIPS ON KEEPING YOUR CHILD HEALTHY

    Health is a state of complete physical, mental, social wellbeing and not merely the absence of disease (WHO). Children are exposed to various forms of disease as a result of their gradaually developing immune system. Common health challenge in under-fives which constitutes a great percentage to their morbidity and mortality include •  Acute Respiratory Tract






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  • ARE SUPPLEMENTS NECESSARY?

    ARE SUPPLEMENTS NECESSARY?

    If your child is eating a healthy, well-balanced diet appropriate for their age and activity levels, it’s unlikely they’ll need supplements. The best way to get your vitamins and minerals is from a healthy, well-balanced diet, because we absorb vitamins and minerals better when eaten as part of our usual diet. Nutritional supplements are just






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