June 2017 - Garki Hospital
  • WHY IS SLEEP IMPORTANT?

    Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you’re awake depends in part on what happens while you’re sleeping. During sleep, your body is






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  • PROSTATE HEALTH

    WHAT IS THE PROSTATE? The prostate is a part of the male reproductive system and is closely related to the urinary system. It produces and stores seminal fluid, a milky fluid that nourishes sperm. The testicles in addition to manufacturing sperm, also produce the male sex hormone called testosterone which controls the growth and function






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  • Health Benefits of Warm Water: 6 Ways Drinking Warm Water Can Heal Your Body

    Health Benefits of Warm Water: 6 Ways Drinking Warm Water Can Heal Your Body

    Most of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we drink water, we tend to prefer it cold, but according to Ayurvedic medicine, we have it all wrong. Regularly drinking very warm water, especially in the morning, can heal






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  • 5 HEALTH BENEFITS OF DONATING BLOOD

    5 HEALTH BENEFITS OF DONATING BLOOD

    A spider bite might not transform you into a superhero, but a small needle prick and a little of your time sure can. Yes, by donating blood you’ll be saving up to three human lives each time. And here is even more awesome news: not only is donating blood extremely beneficial to those on the






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